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Dr. Lisa Senatore, Ph.D., PLLC
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Author: Lisa Senatore

Zoom Anxiety: When Online Communication and Social Anxiety Clash

Posted on April 15, 2020August 19, 2024 by Lisa Senatore

“But, I’m afraid to ask my teacher,” my sixth-grader said.  “It’s a good question about how to do this assignment, though. I’m not understanding what they’re asking for either,” I replied. “Why don’t you just send a message in google classroom or maybe an email?”  “Ugh, I hate email! It takes me forever to figure Read More

This is not a drill: Self-Compassion in Times of Extreme Stress

Posted on April 14, 2020August 19, 2024 by Lisa Senatore

This is not a drill.  If you feel like the rug has been pulled out from under you, you are not alone. None of us were prepared for this. Though anyone might feel blindsided in other crisis situations, there are behaviors we all practice in order to be prepared for those situations, just in case. Read More

Getting Started: One way to avoid the rabbit hole…

Posted on April 14, 2020August 19, 2024 by Lisa Senatore

One of my favorite mantras that I learned from Dr. Peg Dawson (Smart But Scattered) is “What are you going to do, and when are you going to do it?” Lots of us have suddenly been gifted/cursed with hours of unstructured time since this outbreak began and schools closed. Many parents are suddenly managing time Read More

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Triangle Center for Behavioral Health

5015 Southpark Drive
Suite 200
Durham, NC 27713
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919-808-5137 (phone and fax)

(Note: Out-of-Network – please do not fax physician referrals; patient must contact Dr. Senatore directly)

admin.senatore@trianglecbh.com

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